We offer personalized mental health services like individual and couples therapy to support your growth and well-being.
We are a team of compassionate and skilled and diverse mental health professionals dedicated to supporting individuals, couples, and families as they navigate life’s challenges and transitions. Guided by a deep understanding of the human experience, we believe that while struggles are a part of life, they do not define us. Through evidence-based therapies like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Cognitive Processing Therapy (CPT), we empower our clients to build resilience, heal from past wounds, and move toward a more fulfilling and meaningful life. We honor the uniqueness of each person and are committed to providing a safe, non-judgmental space where everyone can grow, heal, and thrive.
Licensed to practice in Pennsylvania and New York, we proudly offer online mental health care to individuals in the Southern Tier, New York City, and all of PA.
We’re committed to breaking the silence on mental health and helping you build a healthier, happier life.
As clinicians, we bring a wealth of lived experiences—shaped by our own journeys through culture, trauma, and life transitions. We are survivors who have faced adversity and emerged stronger, and it is this firsthand understanding that deeply informs our work. Our passion for healing is driven by the belief that transformation is possible for everyone, and we are wholeheartedly committed to helping others find the same strength, success, and fulfillment that we have discovered in our own lives. In our practice, we honor each person’s uniqueness, providing a safe, supportive, and non-judgmental space where healing and growth are not just possible—they are inevitable.
Meet the compassionate professionals dedicated to guiding you on your journey to growth, healing, and self-discovery.
We’re here to help guide you through the process and answer any questions you may have. Feel free to reach out to us for further details on insurance coverage, payment options, or to schedule your next therapy session.